Marinate cubes of firm tofu in olive oil, lemon juice, garlic, and fresh herbs and thread on skewers. Grilling gives a smoky ...

But if you absolutely can’t start your day without a big, fluffy plate of scrambled eggs, there is one humble ingredient that ...

Eggs have long been a staple in many diets, providing protein and essential nutrients. However, whether due to dietary ...

For years I was only mildly interested in eating tofu. I could take it or leave it. My husband hated it. He eats everything from beets to liverwurst to stinky cheese. But up until the last couple ...

Try these eight high protein tofu curry recipes for dinner this week. Whether you like your curry spicy or creamy, give these ...

Tofu is not everyone’s cup of tea. Some people struggle with its sponge-like texture and appearance, and it doesn’t help that it’s fairly bland by itself. But with a little zhuzhing, tofu can be a ...

This Japanese-style vegetarian ramen is a quick and satisfying meal, making it perfect for busy weeknights while keeping things meat-free.

Tempeh and tofu provide similar amounts of iron, meeting about 15% of the Daily Value (DV) per serving. Iron is key for making hemoglobin, the protein in red blood cells that carries oxygen ...

For years I was only mildly interested in eating tofu. I could take it or leave it. My husband hated it. He eats everything from beets to liverwurst to stinky cheese. But up until the last couple of ...