But you will get more out of the workout if you really try to keep up ... Boxing is all about fitness as well as skill!” Here are two boxing bag workouts, specially designed by Amy, for you ...

Intense Boxing Workout with Heavy Bag Drills ...

Boxing brings armloads of benefitsIt’s a bitter cold January night, but here, inside this Chanhassen boxing and mixed martial arts gym, there’s a sweaty perfume that ...

This heavy bag ... gym Punching bag is soft filled to 100 pounds and measures 14-inch x 42-inch with a heavy duty chain and swivel included and a D-ring on bottom Perfect heavy bag for boxing ...

Boxing for kids and punching bags for kids can help them vent their emotions, develop sporting interests and build a strong physique. Enhanced and thickened PP cotton-filling boxing equipment ...

Conor McGregor is back throwing leather, but his latest training footage hasn’t sparked any excitement from MMA fans.

Boxercise has been around since 1992, and it's picking up steam again. Level up your workout routine with this high-intensity ...

Mike Justak, of Plymouth, chased a local Parkinson’s boxing class like a fighter chases a dream. “I found one,” said Justak, “but the guy kept moving his gym.” Eventually, Justak would run ...