When you think about sleep supplements, melatonin probably comes to mind first. It's undoubtedly the most popular sleep ...

But in August, Putnam said, she learned from a former employee at the day care center that he and others had given melatonin ...

If you're tossing and turning and waking up feeling like you barely slept, welcome to the club. About a third of adults deal ...

Parents are speaking out about the lack of regulation surrounding the Melatonin supplement used during nap times in some ...

Melatonin and magnesium have been tested for their efficacy as a "tag team" sleep aid in experiments. Here's what researchers ...

“American-grown pistachios contain high levels of melatonin, with approximately 660 nanograms per gram,” says Palinksy-Wade. ...

Parents believe a preschool teacher at Jardin Spanish Immersion Academy in Eden Prairie, Minn., gave their kids ...

As the days grow longer, extra hours of sunlight can disrupt your body clock and affect melatonin production, increasing the ...

Research has shown that almonds can actually reduce insomnia. This may be because they contain high doses of melatonin, which ...

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

Laura Putnam never thought her sons would receive melatonin supplements at day care. She enrolled them at Apple Blossom Childcare in Falmouth, Maine, when they were 1 and 2 years old.