Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

Ingredientsage is right. Magnesium oxide is absorbed at very low rates in humans. A 2017 study found that rats only absorbed ...

Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less ...

Dear Dr. Roach: Several months ago, I developed a case of a bigeminy heartbeat. My cardiologist prescribed metoprolol. At ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be ...

As firefighters worked to douse the flames, they encountered challenges due to the explosive materials inside the plant.

Magnesium batteries are safer, cheaper, and more durable than lithium-ion. A new breakthrough could soon make them the future ...

Magnesium citrate is a highly bioavailable form of magnesium that has become increasingly popular in the health and wellness ...

Fire crews and hazmat are trying to figure out what caused a fire at a magnesium facility in the south suburbs Wednesday ...

Having a hard time falling and staying asleep at night? Learn more about this magnesium-enriched supplement — details!