Epidural steroid injections demonstrated limited efficacy in reducing back pain and disability, according to a systematic ...

The lumbar curve sweeps forward. The sacral curve opposes the direction ... Disc problems at L5-S1 herniation can also cause ...

Your SI joint, or sacroiliac joint ... you may gain some relief from this routine. Low back pain can be caused by a number of joints in the lumbar spine, but these exercises will address all ...