Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it.

Medically reviewed by Brigid Dwyer, MD The lumbosacral joint, also called L5-S1, is a term used to describe a part of the ...

Regarding the article “Effects of three different training modalities on the cross sectional area of the lumbar multifidus in patients with chronic low back pain”, 1 I would like to extend my ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. We asked chiropractors, surgeons and sleep experts how to choose the best mattress for back ...

This review discusses use of RFA for back pain including facetogenic pain, including cervical and lumbar pain due to sacroiliac ... articular process and sacral ala. To achieve this view, adjust ...

Objectives: To observe the prevalence of lumbar intervertebral disc degeneration in elite athletes as compared with published literature of changes seen in non-athletes—that is, normal population.