Choosing low-sodium foods can help protect overall health ... Compare product labels for condiments like dips, ketchup, salsa, and salad dressings, and choose those with lower sodium or no added ...

Be sure to read the labels to find one that’s right for you if your goal is low sodium eating. Not a fan of traditional salsa? Try one of these varieties. On the sweeter side? Look for one with ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.