Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Butter substitutes can be used on your favorite ... Nutrition: It’s loaded with vitamins and minerals while being low in fat and calories. Greek yogurt is thick and rich while still carrying ...

Switching to butter alternatives supports heart health, adds dietary variety, and helps maintain cholesterol levels effectively.

For decades, low-fat, plant-based dairy substitutes, like margarine, have been advertised as better or healthier than full-fat products like butter. Margarine is a butter substitute made of water ...

which are not found in butter substitutes. You can also try mashed avocado, hummus, or extra virgin olive oil. All have a better-than-butter fat mix.

Low-fat spreads cannot be used as butter substitutes in cooking. Margarine can be used as a substitute for butter in most cases. However, some are designed for spreading, and others are hard and ...