Cutting bread from your diet is not necessary for a healthy eating pattern. This brand makes several 100% whole-grain options ...

Some great options for whole-grain breads that are low in sugar and sodium include: Whole wheat bread should be made only ...

BAGUIO CITY (PIA) — Take good care of your heart by maintaining a healthy lifestyle especially a heart-healthy eating habit, doctors remind anew as the country celebrates Heart Month this February.

“Bread got a bad rap during the low-carb diet craze ... added sugar, sodium, and additives. But other types are rich in fiber ...