Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...

Consuming a low-sodium diet can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and ...

The new guidelines laid out by WHO come as an alarm for the masses to make adjustments Adopting these recommendations could ...

I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...

Research indicates that salt substitutes reduce stroke recurrence and death risk, offering a safe dietary intervention for ...

WHO recommends replacing regular table salt with Lower-Sodium Salt Substitutes (LSSS ... Uptake remains low due to costs and awareness issues.

If you have specific dietary needs or concerns like kidney diseases, consult a healthcare professional before making ...

A simple switch of seasoning offers a cost-effective therapeutic option for survivors of stroke, according to a new analysis ...

When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if you’re low on electrolytes and what to do.

Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to regular salt intake, salt substitutes reduced stroke-related mortality by ...