This collection of delectable recipes features a variety of plant ... This six ingredient recipe is low carb, dairy free, and vegan for a creamy, perfectly spiced holiday drink.

Low-carb doesn't have to mean no muscle gain! Get ripped with these protein-packed low-carb diet recipes to keep you on track. You've probably heard that eating a low-carb diet can be helpful when ...

or are otherwise low in carbs, whether they include chocolate, fruit, or any other sources of sweetness. Satisfy your sweet tooth while sticking to your diet with these 22 low-carb dessert recipes.

Got digestion on the brain more than you'd like? Well, these low-carb snack recipes may help you out with that. With no more than 14 grams of carbohydrates and at least 3 grams of fiber per ...

take a look at our free 7-day Healthy Diet Plan, designed to help you eat and feel better. Next, check out everything you ...

Bread without flour? And no kneading? Yes! This light and luscious low-carb bread is made with ground almonds and courgettes. It’s high in protein, easy to slice for sandwiches, or to serve ...

Canned salmon is a carbohydrate-free food ... cheese is a versatile dairy product that you can enjoy on its own as a high-protein, low-carb snack or add to recipes to boost their nutrition content.

Simple carbs are sugars – which include lactose in dairy products, fructose in fruit and ‘free’ sugars in sweets ... keep you fuller for longer. A low-carb diet is one that restricts ...