Making sustainable diet changes can help you lose weight. According to a woman who dropped 30 kg, here are some foods you should have to lose weight faster.

Contrary to popular notion, peanut butter can aid weight loss by keeping you full longer, but consuming varieties with added ...

People without diabetes can lose up to 13% of their starting weight in 6 months using tirzepatide (Mounjaro) as an off-label ...

The exorbitant costs of drugs like Wegovy — especially compared to other countries — have prompted some insurers to tighten ...

The practice of fasting, indirectly, has the potential to promote weight loss. In fact, scientific studies also show that ...

He and his team then compared the diagnoses for hair loss in these patients’ medical records and found that those prescribed ...

A PLUS-SIZE influencer has hit back at trolls who think she should lose weight to fly – and is now asking strangers to donate ...

The only trouble is that resolving to start anew at the beginning of the week can sometimes lead to seriously restricting ...

IT’S hard to imagine a time when the word ‘Ozempic’ wasn’t part of our vocabulary.  For years, celebs have embraced the ...

Your muscles also contract during exercise, so it’s reasonable to think that using a vibration plate would tire them out and change your physique — especially if you perform exercises while on top of ...

Which is better for weight loss? Both can help you burn fat and lose kilos, but online fitness coach explains which one to ...

Certified trainers said the best time of day to exercise for weight loss is the time you’ll stick with Morning exercisers may ...