see your GP before you start running.” The organisers behind the Great North Run and other long-distance events also offer advice for first-time participants on their website. Their marathon ...

Runners have two main paths to choose from when it comes to running ... When you train for distance, your workouts will focus on gradually building up the time or mileage you run. Long runs ...

If you’re inspired to run this iconic distance, you might be wondering, how long does it ... is no one way to train for a marathon,’ says Amanda Nurse, a certified running coach, founder ...