As you age, you might think low-impact exercise is the safest route for long-term health. But according to leading ...

Learn how to take part in the Standing Long Jump activity with help from primary school teacher, Danny Denholm, and footballer and coach, Aminah Din. DANNY: Hey, I'm Danny. And welcome to Let's Do ...

But when it comes down to transitioning from a 5K to half marathon training plan, there are some major differences to look out for, like increased mileage, longer long runs, and fueling requirements.

Bulgaria's Bozhidar Saraboyukov performs a celebratory somersault as he wins long jump gold at the European Athletics Indoor Championships. WATCH MORE: Ingebrigtsen reveals unique warm-up routine ...

Purpose This systematic review was conducted to evaluate the effect of Olympic weightlifting (OW) on vertical jump (VJ) height compared to a control condition, traditional resistance training and ...

But I think maybe the long jump. I think I could do the long jump or the high jump if you give me some time. I need about six months, eight months or whatever of preparation to get to that.” ...

Correspondence to: Darryl J Cochrane Massey University, Sport and Exercise, Palmerston North, New Zealand; d.cochranemassey.ac.nz Objective: To quantify the acute effect of whole body vibration (WBV) ...

Alice Hopkins won gold in the long jump at the British Athletics Championships Long jump athlete Alice Hopkins said she was "over the moon" after winning a gold medal at the British Indoor ...

AFTER six years of planning and fundraising the sod has been officially turned today on the new Charlestown-based East Mayo ...