Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...
Dublin City Council confirmed “light boxes” will be rolled out across libraries in the capital. The devices have been proven to lift people’s moods, boost alertness and help those who use them feel ...
Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...
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One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...
For some, these symptoms go beyond the typical “winter blues” and point to a more serious condition: Seasonal Affective ...
Dublin City Council libraries have introduced a device to help tackle winter blues and Seasonal Affected Disorder.
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
But then also, you can get light boxes. You can order them from Amazon. It really does help during this time of year, if you have seasonal affective disorder." He also emphasizes the importance of ...