To tight trim a lemon sole (or other flatfish), take a pair of ... Season both sides of the fish with salt and pepper and dust with plain flour. • Heat the oil in a frying pan over a medium ...

When you want an impressive crowd-pleaser, turn to this creamy risotto, encased in sole fillets and baked with ... from the heat and add the Parmesan, pepper and a knob of butter.

Suffolk magazine's resident chef Linda Duffin (aka Mrs Portly) is a food writer, recipe developer and cookery school owner based in rural ...