From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

Technique of the Week concludes for 2024-25 with two Erie County wrestlers who used their on-mat prowess to qualify for the PIAA championships. North East's Cyrus Hurd shows his leg ride and Cathedral ...

The main objective in wrestling is to pin the opponent, which is achieved by holding his or her shoulder blades to the mat for about a second. A pin, also known as a "fall," automatically ends the ...

Of all the submission moves in wrestling, perhaps the greatest is the Figure Four Leg Lock. Capable of breaking even the toughest and largest wrestlers, the Figure Four was invented by the late ...

Joseph Cress/Iowa City Press-Citizen / USA TODAY NETWORK Penn State's Carter Starocci had a bad first day at the 2024 NCAA Wrestling Championships. The leg injury he sustained during the regular ...