Severe cramps in your legs, especially at night, are uncontrolled spasms in the muscles of your ... prevention methods that ...

Leg cramps at night are a problem that wakes you up in the middle of your sleep. The pain is so intense that it becomes difficult to even move your legs. According to American Family Physician ...

There's no need to lie on the magnet all night, but rather to place your leg over it if you feel a cramp coming on.

Insufficient magnesium levels in the body could result in muscle spasms and cramps ... it can be to suffer from leg cramps, especially when they happen at night and disrupt your sleep.

My wife is woken up two to three times a night by painful cramp in her legs ... DR MARTIN SCURR replies: Nocturnal leg cramp, a miserable and sleep-depriving affliction, affects at least 60 ...