资讯

But if you're going for lean steak, there are two types you should ... is another round primal cut and is particularly good for both braising and jerky. Top sirloin, meanwhile, is sometimes ...
When it comes to a healthy-ish cut of steak ... tougher cuts of lean beef, like bottom round or chuck shoulder, I prefer ...
These spicy beef fajitas are packed with fresh flavours and are surprisingly low in calories if you use lean beef. Each serving provides 434 kcal, 30g protein, 46g carbohydrates (of which 16g ...