Related: 10 Best and Worst Foods for Leaky Gut, According to Dietitians In this 7-day meal plan, we combine forces by incorporating the principles of the anti-inflammatory diet with foods that ...

Below are some meal ideas to help with leaky gut. They contain foods rich in nutrients and beneficial compounds that can help ...

“Bone broth is a gut-healing superfood loaded with collagen and amino acids like glutamine, glycine and proline, which over time repair leaky gut ... into your daily diet as it fuels probiotic ...