Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

The latissimus dorsi, to use the muscles' proper name ... The key, then, is finding the best exercises to keep your lat workouts engaging. Here are our favorites, and how to tailor them into ...

The latissimus dorsi, to use the muscles' proper name ... The key, then, is finding the best exercises to keep your lat workouts engaging. Here are our favorites, and how to tailor them into ...

(Try these exercises for shoulder pain.) Dr. Jensen says latissimus dorsi pain is less common than pain in the muscles of the rotator cuff (the four muscles that stabilize the shoulder) or the ...

With all of the exercises, really take them slow at first ... between your shoulder blades, as well as the latissimus dorsi, the large back muscles on each side. Most important thing, make ...

The recent workout enthusiast showed her incredible latissimus dorsi muscles in a power-packed gym session that fans could not stop talking about. Still, before we get to those potential lats ...