Rusin, a physical therapist and trainer, shared that direct arm training has no place in a weekly workout program if you're ...

Dumbbell lat exercises give you a great range to train the lats, which benefits anyone training in a home gym or a gym with limited equipment. If you're strengthening your lats, you'll want to add ...

Yankees manager Aaron Boone delivered injury updates on three pitchers before Wednesday's game against the Royals.

The Mariners optioned Taylor to Triple-A Tacoma on Friday.

Baltimore Orioles pitcher Grayson Rodriguez has encountered a serious setback due to soreness in his shoulder.

The tough breaks keep coming for the Orioles, who have been battered, bruised and banged up over the first two weeks of the ...

The Baltimore Orioles lost another starting pitcher to the injured list.Right-hander Zach Eflin was placed on the 15-day IL ...

Little (lat) struck out two and scattered three hits over 1.1 scoreless innings in his Cactus League appearance Friday versus the Padres.

Scherzer — known as “Mad Max” because of his intensity on an off the field — is an eight-time all-star and has won the Cy ...