High heels are commonly seen as a mark of elegance and sophistication, giving a bit of glitter to any attire. However, many women have expressed concern about their impact on joint health.

The class teaches women how to defend themselves — both in and with high heels. Zeisler made a YouTube video explaining the basics. "A while back I made a decision that I wasn't going to let ...

That’s right, we can thank horses for our heels! Worn in the 16th century, particularly by women in Renaissance Venice, chopines were a type of platformed shoe that could reach as high as a ...