Fresh Amla: 1-2 whole amlas per day. Amla Juice: 20-30 ml (about 2 tablespoons) mixed with water, taken in the morning on an ...

A single dose of an experimental drug dramatically reduced levels of a deadly form of cholesterol, often thought to be untreatable, for up to one year.

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

The method used to brew coffee can significantly affect levels of natural cholesterol-raising compounds called diterpenes, ...

Research shows that walking, especially at a brisk pace, can improve circulation, lower stress, and aid in weight management, ...

Combination lipid-lowering therapy (LLT) is associated with a greater reduction in low-density lipoprotein cholesterol (LDL-C ...

Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of ...

Office coffee doesn't pretend to be the crème de la crème of brews, but new research suggests your common room’s cup of joe ...

Cinnamon can help lower LDL cholesterol levels due to active compounds like cinnamaldehyde. Integrating this spice into your ...

Coffee filters reduce intake of LDL cholesterol-generating compounds found in the brew and subsequently may lower risk for ...

I have had cholesterol tests for the past 30 years with HDL readings that had a low of 68 mg/dL and a high of 117 mg/dL.

China: A recent study has shed light on the role of genetically predicted lower levels of apolipoprotein C3 (APOC3) in ...