kundalini meditation – but has no commercial connection to those practices. And unlike breathwork or meditation, this is ...

Kathryn McCusker, Kundalini yoga and meditation teacher and the author of Everyday Kundalini. Listen to Kathryn's ten-minute guided meditation on BBC Sounds. I meditate because I am worthy of my ...

Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated ...

Sahaja Yoga Meditation is highly relevant for students as it helps improve focus, memory, and emotional balance. By awakening the Kundalini energy, it enhances mental clarity, reduces stress ...

Lisa Annese went from being a CPA to owning a spiritual center that offers Tibetan bowl therapy, Kundalini yoga, past life ...