However, Swami Ishwarananda, head of the Yogoda Satsanga Society of India (YSS), believes that the ancient practice of Kriya Yoga is the perfect antidote to modern chaos. He shared his journey to ...

Good morning everyone, thank you for joining me in this 10 minute all levels yoga flow. This class is designed to energize you and wake you up. We'll begin with two different breathing techniques ...

By being fully immersed in the act, they can perform without relying on pre-learned movements, which aligns with the essence of Kriya Yoga. Similarly, dancers can embody the present moment ...