资讯

Yoga with Kassandra on MSN8 天
Day 7 Yoga Challenge – Believe in Yourself | 10 Min Morning Stretch
Welcome to Day 7 of the Flexible Body Yoga Challenge! This 10-minute morning yoga session will help you tap into your inner ...
Business Insider3 年
10 easy and fun yoga poses for kids, recommended by yoga teachers
Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids ...
Stylist3 年
“A 10-minute stretch routine cured my chronic back pain in just 4 weeks – this is what ...
Mollie Quirk found a free, quick and simple solution to her lower back issues in the form of a daily YouTube yoga practice. You’re now subscribed to all our newsletters. You can manage your ...