HENDERSON, Ky. (WEHT) — Two Evansville parents are in custody after police say their child admitted herself to the hospital ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, ...

Yoga is perfect for increasing fitness, flexibility or just a way to relax and once you know a few poses you can practice together, anywhere. You can find a lot of great yoga videos for kids ...

The best warm-up exercises for kids are easy to do, fun, and easy to teach. When done regularly, they set the stage for a good game, practice, or stretching session. An effective warm-up exercise ...

She felt as if she’d tried “every diet in the book” but nothing “really stuck” until she stopped trying difficult restrictive diets and added simple exercises with her kids Rubie ...

My Fitness Coloring Book' offers parents and kids educational exercise ...

He and his son Ethan teamed up with AXA Health to promote family fitness, undertaking challenges to test their strength and coordination. Simon shared: "From the moment they're born, our kids are ...

Help your kids learn that it's good to choose to move. And here's a secret. You don't have to call it "exercise ... the dog or following along with a workout app. And get outdoors together.