The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

When you're new to the keto diet, especially as you learn more about ... check out our favorite keto breakfasts, keto lunch recipes, and keto desserts next!

Bored of having the same lunch every day? Roti and sabzi is what constitutes our lunch most of the days as all the cooking and culinary experiments are done for either breakfast or dinner. If we carry ...

Enter spiced chicken lettuce cups – the high-protein, low-carb lunch that’s crunchy ... This is an edited extract from The 5-minute Keto Salad Lunchbox by Alexander Hart, published by Smith ...

Discover if cottage cheese belongs in your keto meal plan, learn about its nutritional profile, and explore delicious ways to enjoy this versatile dairy food.

The Most Delicious One Pan Cheesy Jalapeno Chicken Craving a quick and delicious meal on the keto diet ... recipes are Keto, too. Try this Chicken Salad with Avocados for an easy lunch or dinner.

Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet. But even the health and wellness influencers may not be qualified ...

Protein powders are an easy way to supplement your diet. We have found the best low carbohydrate protein powders, many of which are also keto-friendly ... and other recipes of your choice.