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[feast_advanced_jump_to] This low carb chicken fajita is ideal for meal prep or family meals, a keto-friendly and gluten free recipe packed with spices and flavor while keeping carbs low.

This seven-day keto meal plan covers breakfast ... Baked avocado with egg and a sprinkle of salt and pepper to taste Lunch: Chicken salad with onion, feta cheese, olives, and a small amount ...

“My go-to high-protein meal prep is a chicken and quinoa bake—a well-rounded dish packed with protein and fiber,” says Kristin Grimes, R.D.N. Four ounces of roasted chicken and 2 cups of ...