Here are the best keto snacks to chow down on when you’re on the go. Plenty of cheeses are filling, high in protein, and low in carbs, including gouda, cheddar, goat’s cheese, full-fat cottage ...

Cheese slices or sticks are excellent keto-friendly snacks. They are packed with healthy fats, which are essential for fueling your body in ketosis. “Additionally, cheese is a good source of ...