What Is Coconut Kefir, and Can It Really Do Anything for Your Gut Health?
Problem is, a lot of the science is based ... whether we’re talking the dairy or the coconut stuff, gets its start from kefir ...
The Independent7 天
Could this fermented drink hold the key to better health?
While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.