You can make tikkis by removing the bitterness of bitter gourd. These tikkis are healthy as well as very tasty to eat. So let ...

Bitter gourd, also known as Karela, is known for its health benefits and distinctive bitterness. It’s a staple in many ...

Scrape off the rough surface of the bitter gourd; slit length wise on one side, rub all over with 1 tbsp salt and keep aside for about 30 minutes. 2. Squeeze the bitter gourd to remove the bitter ...

Karela is rich in nutrients and can aid in weight loss through various preparations like juice, stir-fry, salad, soup, yogurt, and chips. These methods not only manage bitterness but also offer ...

Furthermore, you can also try these natural hacks. Bitter Gourd Health Benefits: 7 amazing health advantages of drinking karela ka juice daily in the morning on an empty stomach. Monsoon Diet ...

Healthy Karela Tikki Recipe: This nutritious tikki is packed with the goodness of karela (bitter gourd), onions, besan, paneer and spices. Karela tikki is a wholesome snack that can be enjoyed on a ...