To honor her memory, her family took center stage with a minute of jump rope. “I’m feeling honored that she is remembered ...

February is Heart Month, which means it’s time for the Jump Rope for Heart/Kids Heart Challenge at Biglerville Elementary and ...

The best weighted jump ropes add intensity to your jump rope workouts, increasing your heart rate and adding resistance for muscles to work harder, helping you build strength while rapidly burning ...

You can perform this exercise anywhere, just with the help of a jump rope. Know the pros and cons of jumping rope. Jumping rope is the best cardio exercise as it elevates your heart rate ...

Ethan Hughes, 9, center, jumps rope with his fellow third grade classmates during the 10th Annual American Heart Association Jump Rope and Hoops for Heart event at Fort Meigs Elementary in Perrysburg.

To honor her memory, her family took center stage with a minute of jump rope. “I’m feeling honored ... who just a year ago suffered a massive heart attack at home. Today, her recovery is ...

While you are trying to keep up with your health, here are some of the indoor exercises you can consider to strengthen your ...

the next decision is what type of jump rope is best for you. We tested the best jump ropes on the market, including all price points, high-tech models and those with partner apps and attachments.