Many nutritionists have noted that heavy gum chewers sometimes report disconnection from their natural appetite signals after months of regular chewing. Your jaw muscles are surprisingly powerful ...
“I’m seeing patients in their twenties and thirties with jaw issues we used to associate primarily with older adults,” Nelson explains. “When we discuss daily habits, excessive gum chewing ...
5. They don’t chew gum excessively. According to Kahn, gum chewing can also be detrimental to your jaw health. The habit ...
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Chewing gum can act as an appetite suppressant ... "If you are a very frequent gum-chewer and regularly have headaches, jaw ...
TMJ treatment usually involves multiple approaches to release jaw and muscle tension. Learn how self-care, medication, and ...
choosing foods that require lots of jaw action, along with chewing gum? Believe it or not, the simple act of chewing can reduce your calorie intake. It works by increasing the satisfaction you get ...