Sugar is everywhere. From our morning coffee to processed snacks, it’s deeply embedded in our diets. However with the ...

Jaggery, a minimally processed sugar with a rich, caramel-like flavour, is a dietary staple in many Asian countries.When ...

Jaggery’s natural warming effect and iron content help ease cramps and combat fatigue during menstruation. It acts as a natural cleanser, flushing out toxins from the liver and purifying the blood.

Jaggery is known for its enormous benefits but did you know that it can help you relieve your cold and cough Let’s know how ...

Packed with essential nutrients like iron, magnesium, potassium, and calcium, jaggery supports overall health. Jaggery helps improve digestion, alleviates constipation, and promotes a healthy gut. It ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

Subsidies and bailouts for billionaires: Sugar mills receive billions in government subsidies, disguised as industry support.

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One such recipe is sweet and sour jaggery-tamarind chutney. This chutney is not only delicious but is also considered beneficial for health. However, people often use dates in this chutney ...