Among the natural sweeteners, jaggery and honey are two popular options often considered healthier alternatives to refined sugar. But, which one of these: jaggery and honey, is best for the body ...

And then, to deal with that, people would suggest you avoid refined sugar and switch to jaggery or honey. Have you ever ...

Recent findings show the presence of harmful chemicals in market-sold jaggery, posing significant health risks such as kidney ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

Does adding a pinch of black pepper really make turmeric more effective? Or is there a way to maximise its benefits? Let's ...

Jaggery sold in Bengaluru markets has been found adulterated with harmful chemicals like washing soda, chalk powder, and metanil yellow. These substances can cause severe health issues, including ...

Jaggery can be found in most supermarkets with a good Asian section. The darker the colour, the stronger the flavour. Jaggery from the date palm tree is a winter specialty and quite rare.

Fermented sweet yogurt with minimal sugar, rich in probiotics. Naturally sweetened with honey and nuts, packed with vitamins.

1. Find healthy alternatives: Healthy sugar alternatives such as honey or jaggery provide health benefits as well as enhance the taste of food. 2. Get quality sleep: Lack of sleep can add to sugar ...

About Puffed Rice Squares Recipe: An authentic sweet treat made with puffed rice, jaggery, honey, and nuts. It is usually made during the festival of Dusshera. Then add the jaggery mixture to the ...