Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Here are some best dry fruit recipes that will support you in your weight loss: ...

Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.

Watermelon is the perfect fruit for hot days and healthy living. This juicy, pink-red treat is not only refreshing but packed ...

Tiny cups topped with fresh fruit suggest a light and tasty snack. But it can spiral into an indulgent dessert.

Pomelo contains quite a few nutrients that would make it a good addition to a healthy diet, including cancer-fighting antioxidants. One pomelo fruit is packed with several days’ worth of the ...

Tips For A Weight-loss Friendly Breakfast: Avoid Added Sugars: Skip sugary cereals, pastries, and processed breakfast items, which can spike blood sugar levels and contribute to weight gain. Hydrate ...

He also gave careful instruction on how to desalinate water, as well as advice about diet (as close as possible to the traveler’s home diet, with plenty of fruit and vegetables), the importance ...

This week marks one year since the deep freeze that sent temperatures plummeting to about -30 C in some fruit-growing regions ...