My curiosity about DBT began in grad school but didn't flourish until I met a select group of clients. What these people had in common is that they felt deeply, whose depression almost took its ...

Dialectical Behavior Therapy groups are skills based and focus on Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. DBT is an empirically validated treatment ...

Interpersonal ... making it effective for treating depression and other mood disorders. Originally designed for borderline personality disorder, DBT targets negative thought patterns and emotional ...