People under the age of 30 are increasingly falling prey to many chronic diseases, including blood pressure and sugar. Health ...

Dr Leah Kaylor, a psychologist and sleep expert says: “Occasionally, more sleep may be required after emotionally intense ...

Once the drug is discontinued, rebound insomnia may occur, but this is transient and does not necessarily require treatment resumption. Relapses may also occur if the causes of insomnia persist.

This article will take a closer look at the differences between insomnia and narcolepsy, the potential link between the two conditions, as well as the causes and symptoms of each. Narcolepsy is a ...

Night terrors tend to happen in a sleep stage known as deep sleep, rather than when in REM, which is when nightmares happen.

Keep reading to learn more about insomnia during Zepbound treatment, the possible causes, and tips for managing it. However, posts that mentioned tirzepatide were mixed. A few posts mentioned ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

17, 2025 — The causes of obesity are complex and influenced ... Research in Fruit Flies Pinpoints Brain Pathways Involved in Alcohol-Induced Insomnia Feb. 6, 2025 — Research in fruit flies ...

How can insufficient sleep harm our health? Fernandez-Mendoza: Our team was the first to show that those complaining about insomnia – difficulty falling or staying asleep – were more likely to have ...