One common injury is a muscle strain or pulled muscle ... The pain is typically deep in the groin but can also be felt in the lower abdomen and inner thigh. Sudden acceleration, twisting, cutting ...

Among these, groin injury is particularly common and can significantly impact performance and mobility. These injuries typically involve strains or tears to the muscles in the inner thigh ...

They are a more serious type of hernia that occurs when tissue or part of the bowel slides through a weak muscle wall into the femoral canal at the top of the inner thigh or groin. A femoral ...

Gym Smarts: Stretching Part Two Also for a healthy person what important stretch to do is to get the groin muscles stretched out. This one pretty simple, get your legs spread out a little bit ...