Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

Investigate the science behind red light therapy and its effects on skin rejuvenation, sleep quality, and muscle recovery in ...

for surface skin concerns and near-infrared light (850nm) for deeper tissue treatment. Image: Bon Charge I never thought I’d be writing this review. After battling severe acne since age 13, enduring ...

Thankfully, the wellness industry offers myriad products that claim to aid in bringing us all one step closer to the fountain ...

“Blue light can help with acne, red light can help with inflammation, and near-infrared light can help with collagen stimulation.” Here, we've created a short list of top picks to help you ...

Project E Beauty say results vary depending on the concerns being addressed, so while relief from acne, redness and irritation may be immediate, the long-term benefits of red and infrared light ...

many also use other frequencies like blue light for acne-fighting antibacterial effects. Near-infrared waves (which are longer wavelengths, actually invisible to the naked eye) also feature in ...

While consistent use is key, more isn’t exactly better. “Overusing an LED face mask can lead to skin irritation, dryness, or ...

There’s also blue light, which targets and kills bacteria, particularly the kind that causes acne. Then, near infrared light penetrates deeper into layers of your skin to help boost circulation ...

So when Therabody’s new TheraFace Mask came across my desk, I immediately brought it home to give it a go that very evening.