These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

Maintaining a healthy diet can help us feel better in the long run, and it could even add a few years onto your life ...

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green fruits and vegetables ...

Inflammation is part of the body's healing process but it can also lead to diseases, or increase complications from them, ...

Turmeric contains curcumin, a potent anti-inflammatory and antioxidant compound that protects against age-related conditions ...

Prof Spector pointed to dark chocolate, saying that as long as it did not have much added fat or sugar, two or three squares ...

From dal to dosa, here are delicious anti-inflammatory diet tips that are a game-changer when it comes to beating inflammation naturally.

Thankfully, Indian cuisine is full of anti-inflammatory foods that are both accessible and easy to incorporate into daily meals. Turmeric is one of the most potent natural anti-inflammatory agents, ...

Dermatologist Dr. Alicia Zalka provides a list of gut-friendly foods that can help combat this common skin condition.

Fortunately, you can effectively reduce inflammation with the help of anti-inflammatory foods. Anti-inflammatory foods are usually nutrient-dense whole foods that are loaded with antioxidants.