Falling temperatures and falling leaves generally mean two things in the world of cycling - 1) hill-climbing season is upon us, and 2) it’s time to dust off the indoor trainer. We’ve cannily ...

offers three types of indoor cycling classes. The Spin & Sculpt is ... either sneakers or cycling shoes with SPD cleats. Chestnut Hill Cycle Fitness offers 45-minute all-spin classes, but they ...

Indoor cycling has become a popular choice for those looking to enhance their cardiovascular health without stepping outside.