A nutritious twist on classic upma, loaded with protein and fiber, paired with choice of veggies will give you crunch. A ...

Fluffy mini idlis paired with coconut chutney or sambar—bite-sized and fun to eat! Whole wheat wraps stuffed with paneer or tofu and crunchy veggies—rich in protein and flavor! A crispy, ...

Omelette to quinoa upma with paneer cubes, these protein-rich breakfast ideas will help you start your day with a nutritious ...

Kolkata: With the summer heat slowly intensifying, vegetable prices in the city are witnessing a steady upswing. While winter vegetables are becoming costlier due to dwindling supplies, summer ...

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