The functional fitness competition has taken over social media feeds, gym classes and the lives of workout enthusiasts. But what is Hyrox, and would you do it? On your recent social media scrolls ...
Whether you’re planning to take part in a HYROX, or simply enjoy the training style, one thing you should be prioritising in your workouts is compromised running. It may be all well and good ...
Post-workout, electrolytes are a game-changer ... Picture this: you’re a regular gym-goer, your social feeds are plastered with Hyrox content, and you want to set yourself a challenge, so ...
The Independent on MSN8mon
Hyrox pros share the training gear you should wear for your next workoutHyrox – a functional fitness workout designed for everybody – is ... look for a plain top that can fit your logo on it – ...
For the uninitiated, Hyrox is an indoor fitness competition that tours the world and follows the same format each time. Participants run 1 kilometre, complete a workout, and then repeat that cycle ...
A full Hyrox race consists of 1km of running followed by a functional workout station, repeated eight times. After each 1km you end up at a different functional workout station, so by the time you ...
Although I had trained legs the day before… I've arrived at Represent HQ in Bolton to join Represent 247 Athlete and HYROX Master Trainer Jake Dearden for his workout session. If you've heard of ...
In just a week, thousands will be in H-town to compete in a fitness race designed for athletes and everyday workout enthusiasts ... thousands are training for HYROX, an event that started in ...
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