Grade-school students of the Rafael Palma Elementary School drink water to combat the hot weather. The City of Manila’s local government recently canceled afternoon classes in all levels in public and ...

Watermelons consist of 92% water, which is why they are one of the most hydrating fruits. They're also loaded with vitamins A ...

Your body is begging for water! 10 signs you are dehydrated right now. Check out these hydration tips by expert, if you are ...

Water plays a key role in many of our body's functions, including bringing nutrients to cells, getting rid of wastes, protecting joints and organs and maintaining body temperature. Water is the ...

Studies even suggest that staying hydrated can improve your mood and productivity. So, the next time you feel snappy, don’t blame your coworker; grab a glass of water instead.

Lifestyle changes play a significant role in preventing CKD. Small changes, like reducing salt intake and staying active, can ...

Chelsea Handler is a woman of many hats: a comedian, host, author and skier, to name just a few. Going off the latter, the 50 ...

Ramadan is about spiritual growth, not exhaustion. Throughout the day, manage your time wisely to prevent stress and avoid ...

Staying hydrated during Ramadan is essential to maintain energy levels, prevent dehydration, and support overall well-being.