A common frustration I hear from fitness enthusiasts is: "Why have my results stopped? I’m doing the same routine as before—what happened?" If this sounds familiar, you’re not alone. Many people hit a ...

An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty ...

A biohybrid hand which can move objects and do a scissor gesture has been created. The researchers used thin strings of lab-grown muscle tissue bundled into sushilike rolls to give the fingers enough ...

Researchers have made strides creating strong, long-lasting imitation muscle as science fiction slowly evolves into fact.

A newly discovered line of communication between body muscle and the pituitary gland may play an unexpected role in female fertility, according to a new study. Researchers found that a protein ...

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

Each muscle in the human body serves a unique purpose. Some are designed for power, while others provide stability and ...

Scientists call this feature a “neural fossil”. It’s a remnant of a system that once helped our ancestors pinpoint the ...

Endomorph body types are characterized by larger bone structure and higher levels of body fat. Endomorphs may gain fat ...