Either way, we all could use some tips and tricks for walking confidently in heels ranging from sky-high to petite kitten. Beyond putting one foot in front of the other, there’s more to walking ...

Starting with extremely high heels can make you super uncomfortable ... Buying a shoe that doesn’t fit can make it difficult to walk. Wearing heels that keep slipping in and out can be ...

Avital Zeisler, 26, teaches a "Stilettos and Self-Defense" class in New York City in which women learn how to defend themselves — both in and with high heels. While Zeisler teaches women how to ...

High heels are typically bad for you ... Do not leave your house at 7:00 in the morning with a three or four-inch heel, walk around all day at work, and then walk home with it in the afternoon ...