Setting boundaries at work, and in life, can be tricky. Many people find it difficult to say no, especially to a manager. Some get a sense of satisfaction from being needed or pleasing others.

If that's the case, you need to learn how to set boundaries at work. Take back control of your life and keep your boss away from your time off and weekends. We know setting limits can be ...

She shares a lot of tips for self-care and setting boundaries on social media ... the boundaries you need to achieve better work-life balance, cope with toxic people, and enjoy healthy relationships.